Wondering where to start and Yoga 101 isn’t your thing? Gentle Yoga is a great class for new students! The pace is slow, the explanations are complete, and the difficulty level is low. Gentle yoga offers concrete movement with no frills and no fuss in each posture.
Who should come?
The gentle nature of this class makes it great for new students, seasoned students looking for a softer class, prenatal students, and students needing assistance on and off the floor.