Sundays @ 2:00 pm
Starting in January 2019
Movement & Meditation is a new offering for January 2019 which builds on previously offered classes which have been well received.
This is an all levels class that is easy and accessible for beginners while still offering a place to practice and expand for even the most advanced yogis.
Classes in a variety of styles, all available at your convenience through the online content library.
Filmed and broadcast from the mountains of beautiful Southern Appalachia in Macon county, North Carolina.
(828) 222 0759