Enjoy a 45 minute session of movement and fun with your child. Designed for parents and children 18 months to 6 years old we will move, play, and learn yoga poses with our children. Yoga can help build confidence, teach self-regulation, and improve both balance and coordination. Come without expectations other than to be present with your child and to enjoy yourself! Wear comfortable, soft clothing and bring your yoga mats if you have them (we will have extra to borrow). This class is designed for one adult per child. If you have two children you’d like to bring, please contact us.