Yoga101
10
Classes
Yoga 101 is a series of gentle flow classes designed specifically for beginner yogi’s or experienced yogi’s looking to revisit their foundation. Topics covered in the class include an introduction to postures, breathing techniques, meditation, studio etiquette, safety, nutrition and more.
Included in Yoga 101:
Upcoming Series:
Thursdays, Jan 9 – Feb 6 @ 6:00 PM
Cost: $100
All items are available for purchase at the studio.