Our classes are scheduled to meet a variety of needs for our variety of practitioners.
Thinking about a new class? Call the studio for details or just show up and give it a whirl. Worse case scenario is you just stand there rocking mountain pose for an hour.
Bring a mat. Wear flexible clothing. Yoga and yoga mats are meant to work with bare feet, plan accordingly.
Classes in a variety of styles, all available at your convenience through the online content library.
Filmed and broadcast from the mountains of beautiful Southern Appalachia in Macon county, North Carolina.
(828) 222 0759